MEATLOAF WITH BARBECUE SAUCE
1 kg minced steak 1 tabs chopped parsley
1 cup breadcrumbs 1 egg
2 onions ½ cup milk
2 teas curry powder ½ cup water
Combine minced steak, breadcrumbs and finely chopped onions, curry powder, parsley and lightly beaten egg in bowl. Beat until mixture is well combined. Gradually add milk and water. Continue beating until mixture is very smooth.
Shape meat mixture into loaf, place in greased baking dish.
Bake in moderate oven 30mins. Remove from oven, carefully pour off any excess fat. Pour sauce (recipe below) over meatloaf and return to oven. Bake for further 45 mins basting frequently with sauce.
Serve hot with vegetables or cold with salad.
½ cup water .
½ cup tomato sauce
¼ cup Worcestershire sauce
2 tabs vinegar
¼ cup brown sugar
1 teas instant coffee powder
2 tabs lemon juice
Combine all ingredients in saucepan and bring slowly to boil. Reduce heat and simmer for 5 minutes
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